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Grant H. Garcia, MD

Grant H. Garcia, MD Orthopedic Surgeon & Sports Medicine Specialist View Profile

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Grant H. Garcia, MD

Grant H. Garcia, MD Orthopedic Surgeon & Sports Medicine Specialist View Doctor Profile

Healthcare News

  • Side Stitch: What It Is and How To Get Rid of the Pain

    You know that pain. You’re working out, playing a pick-up game of basketball or taking a quick run, when you feel a sharp pain near your ribcage. Sometimes, it can be so painful that it stops you in your tracks. Known as a side stitch, this type of pain is common but usually isn’t anything to be concerned about.

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  • Articular fibrocartilage-targeted therapy by microtubule stabilization

    Here, we proposed a previously unidentified strategy in cartilage repair focusing on the modification of existing fibrocartilage into hyaline cartilage

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  • Stem Cells – Your Body`s Natural Healing Powerhouse

    Have you ever wondered how your body can heal cuts, scrapes, and broken bones? The answer lies in stem cells. Stem cells can differentiate into specific functions, such as skin, muscle, and bone cells. This ability to differentiate makes stem cells incredibly versatile and powerful in promoting natural healing in the body.

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  • Which types of arthritis can affect the arm?

    Arthritis in the arm can cause pain, swelling, and stiffness in the elbow, shoulder, or wrists. It may affect one or more joints, depending on the type of arthritis a person has.

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  • What to know about shoulder arthritis

    Shoulder arthritis refers to damage to the cartilage in the shoulder joint. It usually results from wear and tear on cartilage due to aging or injury, such as a fracture.

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  • 8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain

    There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and strengthening exercises can provide much-needed relief.

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  • Q&A: Common calf muscle injuries in runners over 40

    Calf muscle injuries are among the most common for runners over 40, particularly men. This type of soft tissue injury can heal, but it is going to take time. For younger runners, recovering from a calf muscle injury usually takes about six to eight weeks.

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  • Novel Target Discovered for Potentially Treating and Preventing Osteoarthritis

    Scientists at UF Scripps Biomedical have described a specific protein that manages activities within chondrocytes, a critical cell type that maintains healthy cartilage in joints.

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  • What Are Cartilage Injuries Of The Knee

    Cartilage lesions of the knee are a type of pathology that mostly affects the elderly population (>65 years), as they represent the beginning of arthrosis. It can happen, however, that an athlete can also suffer a cartilage lesion at a young age following an injury.

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  • Tennis Elbow: Symptoms, Causes, and Treatment

    Tennis elbow (lateral epicondylitis) is swelling, inflammation, and subsequent tearing of the tendons in your forearm.These tissues, which attach muscle to bone, can become overtaxed with repetitive use, causing an aching or burning pain that gets worse when you grip or lift something.

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