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Grant H. Garcia, MD

Grant H. Garcia, MD Orthopedic Surgeon & Sports Medicine Specialist View Profile

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Grant H. Garcia, MD

Grant H. Garcia, MD Orthopedic Surgeon & Sports Medicine Specialist View Doctor Profile

Healthcare News

  • Research breakthrough could help regrow lost limbs

    Researchers at Texas A&M University have uncovered a key element of joint cartilage regrowth, which brings them one step closer to regrowing human limbs.

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  • What Is the P.O.L.I.C.E. Principle?

    The P.O.L.I.C.E. principle may be the new way to ice and otherwise treat a musculoskeletal injury, such as a sprain or strain. The acronym stands for the five steps involved: protection, optimal loading, ice, compression, and elevation. One thing it's missing? Rest, a component of the long-used R.I.C.E. method (rest, ice, compression, and elevation). Some healthcare practitioners now consider P.O.L.I.C.E. an advanced and favored approach.

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  • Anika Therapeutics leverages Hyalofast for long-term cartilage repair success

    Anika Therapeutics is pioneering advancements in cartilage repair with its innovative product, Hyalofast. This breakthrough technology employs resorbable hyaluronic acid to facilitate natural cartilage regeneration within a single surgical procedure.

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  • 5 Symptoms of Carpal Tunnel Syndrome You Should Know

    Carpal tunnel syndrome (CTS) is a condition that develops when the median nerve—a major nerve that controls movement and sensation in the hand and fingers—becomes compressed or pinched. Specifically, this nerve supplies sensations to your thumb, index, middle, and ring fingers. As a result, you can experience symptoms such as numbness, tingling, and pain in the hand and fingers.

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  • What Causes Infraspinatus Pain and How Can You Treat It?

    The infraspinatus muscle works alongside three other rotator cuff muscles to stabilize and move the shoulder. This triangular-shaped structure primarily externally rotates the arm. This means it rotates the arm toward the outside of the body. It also assists with moving the scapula (shoulder blade) when your shoulder joint is fixed (not moving). Occasionally, repetitive movements or other disorders can cause pain in this muscle.

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  • Aerobic exercise found to be most effective for knee osteoarthritis

    For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, finds a study published by The BMJ today.

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  • Q&A: How sports-related concussions affect reaction times

    When playing sports, it's important to remember: Brains don't have seat belts. When rapid acceleration or deceleration of the brain inside the skull occurs with a blow to the head, a concussion happens, which in some cases can lead to lasting impacts on motor and cognitive skills needed to keep athletes at the top of their game.

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  • How to protect young athletes from ACL tears, other knee injuries

    The season ending knee injuries of top South Florida professional athletes Tyreek Hill and Alexander Barkov have many thinking about how to protect younger athletes from suffering similar ailments.

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  • What Happens to Your Body When You Play Tennis Regularly

    Research shows tennis may extend lifespan and improve heart health, bone strength, mobility, and social connection. While injuries, cost, and access can be drawbacks, experts agree that tennis provides broad health benefits.

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  • Stem cell-based cartilage regeneration: Biological strategies, engineering innovations, and clinical translation

    Articular cartilage damage caused by trauma or degenerative diseases such as osteoarthritis remains a major therapeutic challenge due to the tissue’s limited regenerative capacity. Traditional surgical interventions-including microfracture, autologous chondrocyte implantation, and osteochondral grafting-often result in the formation of biomechanically inferior fibrocartilage and fail to restore long-term joint function. In contrast, stem cell-based strategies have emerged as a promising approach for regenerating hyaline-like cartilage by combining the biological potential of mesenchymal stem cells and induced pluripotent stem cells with advances in tissue engineering.

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