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Osteochondral Autograft Transfer for Focal Osteochondral Defects of the Knee
Osteochondral autograft transfer (OAT) restores hyaline cartilage and subchondral bone in a single stage, offering a durable joint-preserving option for focal full-thickness articular cartilage defects in young, active patients.
Source: Pubmed
FDA Authorizes Novel Clinical Trial Exploring Artery-Delivered Stem Cells for Knee Osteoarthritis
University of Miami Miller School of Medicine researchers are preparing to launch an innovative clinical trial that will investigate whether delivering stem cells through arteries supplying the knee can reduce pain and improve function and quality of life in patients with osteoarthritis who have exhausted other nonsurgical treatment options.
Source: University of Miami
When Not to Have Rotator Cuff Surgery
The rotator cuff is the group of muscles and tendons that surround the ball-and-socket shoulder joint. It is comprised of several muscles and three shoulder joint bones: the humerus, scapula, and clavicle. When a rotator cuff tears, one of the tendons connected to the head of the humerus is either partially or completely detached.
Source: Verywell health
13 Shoulder Stabilization Exercises
Learn how shoulder stabilization exercises can alleviate pain and restore arm function. Start with light exercises, stretching, and then strengthening exercises to improve shoulder stability.
Source: Verywell health
What causes knee pain: How doctors make a diagnosis
Knee pain can affect every step you take. If you’re middle-aged or older, you might blame osteoarthritis for your achy knees. You may be right. But knee pain can stem from problems with several structures in and around the joint. To narrow down the cause and determine the right treatment, a doctor will perform a thorough evaluation - ask questions, examine the knee, and possibly order imaging studies.
Source: Harvard Health Publishing
4 Reasons Your Knee Is Always Cracking
Knee cracking, popping, or grinding is often normal and not a cause for concern unless accompanied by pain, swelling, or instability.
Source: Verywell health
Knee Pain? Ragged Cartilage? Research Suggests Surgery`s Not the Best Answer
Evidence has been accumulating steadily for over a decade that arthroscopic knee surgery to shave torn, degenerative cartilage does not help more than physical therapy.
Source: KFFHealthNews
Safety and Efficacy of Mesenchymal Stem Cell Therapy in Aging Frailty: A Systematic Review
Aging frailty is a multifactorial geriatric syndrome characterized by reduced physiological reserve across multiple interrelated systems, leading to increased vulnerability to adverse health outcomes. Mesenchymal stem cells (MSCs) have emerged as a potential therapeutic intervention due to their immunomodulatory and regenerative properties. This systematic review aimed to evaluate the available clinical evidence regarding the safety and efficacy of MSC administration in individuals with aging frailty.
Source: MDPI
Everything You Need To Know About Achilles Tendinitis
Achilles tendinitis is an overuse injury of the Achilles tendon, the tendon that connects your calf muscles at the back of your lower leg to your heel bone. When you walk, run, or jump, you are using your Achilles tendon.
Source: Health
Boost Shoulder Strength With Isometric Exercises
Isometric shoulder exercises offer a gentle method to strengthen your rotator cuff and boost mobility, making them ideal for rehabilitation. Start your recovery journey with these safe techniques.
Source: Verywell health
