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Flips, Falls, and Fractures: The Reality of Cheerleading Injuries
Cheerleading is rising in popularity, with competitive cheer now being recognized as an Olympic sport, possibly leading to an Olympic debut in the near future. These athletes present with issues such as pressure for a quick return, concerns for decreased bone density, and injury patterns unique to these athletes.
Source: AOSSM
How To Recognize and Manage Early Arthritis in Your Fingers
Arthritis in your fingers often causes morning stiffness and aching. These early symptoms can progress if untreated.Early treatment can help relieve symptoms and protect joint function from arthritis in your fingers.
Source: Health
Non-Surgical Treatments for Rotator Cuff Tears
When the symptoms of a rotator cuff tear are acute, meaning there is a sudden flare-up of symptoms, it may be helpful to rest the shoulder to allow the inflammation of the injury to settle down.
Source: Verywell health
Exercising With Knee Pain: Do`s and Don`ts
Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that they should.
Source: US News
Regenerating cartilage: an Italian study opens up innovative scenarios for the treatment of osteoarthritis
The research team has demonstrated the potential of a cutting-edge therapeutic treatment that, through the combination of smart biomaterials and stem cells, reduces inflammation in the joint and regenerates cartilage tissue.
Source: Sant`Anna
Matrix-assisted autologous chondrocyte implantation may yield high return to sports rate
Results showed chondral defects of the knee treated with matrix-assisted autologous chondrocyte implantation may yield a high rate of patient satisfaction and return to sports in a community practice.
Source: Healio
Does losing weight make an athlete better? Associations between body composition and performance
In endurance sports such as running and cross-country skiing, a lighter body weight can improve relative power generation and reduce energy consumption. However, losing weight requires an energy deficit, which can negatively impact health and performance. Therefore, weight optimization always involves balancing the benefits and risks. In addition to weight, body composition can also impact an athlete's performance.
Source: Medical Xpress
Ulnar Nerve Lesions: Causes and Treatments of Nerve Damage
An ulnar nerve injury (sometimes called an ulnar nerve lesion) can cause pain and numbness in your arm. Your arm might also feel weak if you hurt the nerve.
Source: Verywell Health
Treatment Options for Calcific Tendonitis of the Shoulder
Calcific tendonitis is a common source of shoulder pain and can be a frustration given the severity of pain and the duration of symptoms. However, the news is not all bad. On a positive note, the vast majority of patients do find relief with nonsurgical treatments for this condition.
Source: Verywell Health
Preventing Shoulder Pain After Vaccine Injection (SIRVA)
Shoulder pain is a common side effect of a vaccine. Usually, it gets better fairly quickly and causes no long-term problems. However, some people develop a rare problem called shoulder injury related to vaccine administration (SIRVA).
Source: Verywell Health
