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Shoulder Blade Stretches: Exercises to Relieve Pain in Tight Shoulders
If the shoulder blade, or scapula, is out of position, or if there are any problems with the tendons attached to the scapula, it can cause pain and make movement difficult. Several stretches may help ease this pain.
What Is a Posterolateral Corner Injury?
Knee pain and swelling can be caused by a number of conditions or injuries. Among athletes, injury to the posterolateral corner (PLC) of the knee is one common cause of this type of pain.
79% of hamstring injuries involve biceps femoris: Heres why
Rapid movements with high eccentric demands of the posterior thigh are likely the main cause of hamstring injury in professional male athletes, according to a new study.
The 7 Best Posture Correctors of 2021
For starters, "good" posture occurs when the muscles of the body support the skeleton in an alignment that is both stable and energy efficient.
Henry Ford Study Shows Non-Opioids Provide Effective Pain Relief After Knee Surgery
A study by Henry Ford Health System published in the October issue of The American Journal of Sports Medicine provides a promising answer to the question “Can patients effectively manage their pain after ACL knee reconstruction surgery without opioids?”
New protein fragment could improve cartilage regeneration
Detamore is the principal investigator of a research project being conducted at OU and OU Health that is using a protein fragment identified by comparing two different molecules known to support stem cell conversion to true cartilage cells.
Sanford opens groundbreaking stem cell trial for osteoarthritis
The ENDURE trial is a first-of-its-kind study, Sanford said. Adults with a diagnosis of osteoarthritis in the wrist, knee, ankle, shoulder or hip are eligible to participate in the clinical trial. The study is regulated through the Food and Drug Administration, and the cells are tested for quality and safety before injection, Sanford said.
An Overview of Shoulder Blade Pain
Shoulder blade pain doesn't always have an obvious cause. It can be a symptom of something serious like a heart attack or lung cancer. Or maybe you slept on it wrong or have poor posture at the computer.
What to know about tendinitis
Tendinitis — also known as tendonitis — is the inflammation of a tendon. It usually happens when a person overuses or injures a tendon during physical activity.
Palmaris or hamstring tendon graft for UCL reconstruction?
According to a new systematic literature review, patients who receive palmaris grafts are slightly more likely to return to sport or return-to-same level than patients who had received hamstring tendon grafts.
