Rotator Cuff Tendonitis
Your child is diagnosed with rotator cuff tendonitis. This is an inflammation of the tendons that attach muscles to the shoulder. It is caused by overactivity of the rotator cuff, which is a group of muscles around the shoulder that keep the joint in place. Tendonitis occurs when the tendons become inflamed and painful, often from too much activity overhead or at high speeds. Rotator cuff tendonitis is common in athletes who swim or play baseball, softball or tennis.
Symptoms may include:
- Shoulder or arm pain while throwing or at rest.
- Inability to move the arm through a full range of motion.
- Pain or weakness with lifting or carrying items such as books and backpacks.
Common treatments include:
- Rest (avoid throwing).
- Ice.
- Stretching.
- Strengthening for the muscles around the shoulder.
Other Treatment Options:
- Physical therapy.
- Analysis of throwing form.
- Using pitch count limits.
- Limiting the total number of throws once your child returns to play.
***Your child should avoid throwing, be cautious with overhead motions of the shoulder, and avoid painful motions.
